WELCOME! I’m so glad you're here.

THINK OF THIS SPACE AS YOUR INVITATION TO REFUEL AND GAIN NEW PERSPECTIVE AND DIRECTION FOR YOUR LIFE. 

IN A WORLD OF CRAZY BUSY, I'M HERE TO HELP YOU TAKE A STEP BACK FROM YOUR DAILY ROUTINE IN ORDER TO REFINE YOUR FOCUS AND MAKE SURE THAT YOU HAVE THE SKILLS AND SUPPORT YOU NEED TO HEAD TOWARD THE LIFE YOU WANT TO LIVE.

 

I am a Life Coach, Counselor, and Educator with over two decades of experience, an expert in the field of women, culture and leadership, and a wife and mother who has navigated many of life's highs and lows. I will equip you, in an encouraging yet no-nonsense manner, with effective tools that will enable you to define and successfully achieve your goals while navigating life’s challenges. 

 

 

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Invitation

to Engage

Transitions in life, whether you are dealing with changes in your career, relationships, family, experiencing loss, empty-nesting, becoming a parent, or trying to gracefully enter a new decade of life, are never easy. They require new strategies, seeing through a new set of lenses, and lots of courage. Now is not the time to shrink back. Change can feel totally overwhelming, but it is also the place that holds the most potential for significant growth and freedom. You could be on the verge of unlocking the very thing you’ve been longing for. Consider this is your invitation to engage.

 

CULTIVATE JOY

You were made for significance and to live a life of freedom and beauty. It’s easy, though, to become so focused on trying to juggle all that competes for our attention, that we end up neglecting our own physical, mental and spiritual well-being. We can end up feeling like a shadow of our former selves. We’ve all lived long enough to know that when you’re running on empty, everything suffers.

 

IT'S TIME TO TAKE CARE OF YOURSELF AND REGAIN YOUR FOCUS, CULTIVATE JOY, AND DEVELOP A RENEWED SENSE OF PURPOSE FOR YOUR LIFE. 

 

 

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Letting Go

After all, this is not a dress rehearsal! Your life is way too short to be spending energy, both emotional and physical, on unproductive thoughts, beliefs and actions. It’s time to let go of some of the old ways of doing and being, and focus more on the things that will lead you to the life you’ve dreamed of living.

Get more out of life by letting go!

 

 

Let’s do this

together

 

It's one of my greatest joys in life to walk alongside others, helping them discover their truth and direction as they journey through  seasons of transition. We will chart your unique roadmap to a life that is fulfilling and joy-filled. This is your time. Let’s do this together.

 

Move into a season of Clarity, Freedom and Joy-filled living

 

 

 
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Cindy is a woman who makes you feel safe and comfortable in her presence. She has a calming effect on people, is an active and thoughtful listener, and very wise. You feel like she really understands what you’re experiencing. She can identify with you and offer solutions or challenges without making you feel inadequate. Cindy has helped me navigate difficult life experiences and seen me through many ups and downs. I don’t know where I would be without her support. On top of that she has a warm smile and fun sense of humor!”
— Lisa | San Ramon, CA
I have known Dr. Kizanis for over 15 years. She has encouraged me and poured so much wisdom into my life. Her words impact and change lives! She brings so much clarity with the words she shares to help heal others. I would encourage you to make one of your best decisions ever and take the time to allow her to help mold change and bring renewed hope into your life.”
— RHONDA | ALAMO, CA